Calm Every Day Journal | 90-Day Guided Journal | Compendium
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A book cover for 'Calm: A daily practice for self-care and mindfulness' featuring a muted blue background with large vertical text, a beige wavy patterned stripe on the left, and a white horizontal label box containing the title 'CALM'.

Calm Every Day Journal

Sale price$14.95

A 90-day guided journey to slow down, quiet your mind, and build daily habits that support a sense of balance. This journal is a companion in centering mindfulness, self-care, peace, and resilience as a way of life — one page at a time.

Research shows it takes 90 days to transform a new habit into a lifestyle. Inside you'll find daily prompts, inspiring quotes, exercises, and monthly reflection pages to help you dig deeper and celebrate your personal growth. A tally sheet lets you mark off each day you complete, building momentum on your self-care journey.

Life is full of new beginnings. Let today be the start of a journey into daily calm.

Details

  • 90 days of guided journal prompts
  • Includes inspiring quotes, exercises, and monthly reflection pages
  • Tally sheet to track your progress
  • By Compendium
A book cover for 'Calm: A daily practice for self-care and mindfulness' featuring a muted blue background with large vertical text, a beige wavy patterned stripe on the left, and a white horizontal label box containing the title 'CALM'.
Calm Every Day Journal Sale price$14.95

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What's your return policy? In-store returns are accepted within 14 days with a receipt; online returns within 14 days of delivery. See our full policy for details.

Do you offer local flower delivery? Yes, we are happy to also be the home to Olson's Flowers who offers local delivery, plus arrangements for weddings and events.

Where are you located? 400 East Main Street, Mount Horeb, WI.

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